For the high achievers in the world, here are things to think about when trying to navigate naysayers on social media and maintain positive mental health.
Naomi Osaka has been a central figure in the ongoing conversation surrounding mental health. After her U.S. Open third round loss to Leylah Fernandez, Osaka broke down into tears, stating that she would be taking a break from tennis and thus reigniting the mental health debate and the merits of it. Mental health management is a real thing, and for Osaka and others who sacrifice to achieve at the height of industry, I have some advice on how to navigate toxic social media flames that get thrown your way.
For more commentary on toxic social media environments, check out Paul Pierce’s ESPN Firing Exposes our Need to Dial it Back from Social Media and Gina Carano is Fired, and the Disturbing Trend of Cancel Culture Continues.
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